In 100 g (Grams) of Mountain yam, hawaii, cooked, steamed, with salt there is 19.99 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Mountain yam, hawaii, cooked, steamed, with salt.

Sweetener, herbal extract powder from Stevia leaf	100 g	100%
Sweeteners, tabletop, fructose, dry, powder	100 g	100%
Sugars, granulated	99.98 g	99.98%
Sugar, turbinado	99.8 g	99.8%
Sugars, powdered	99.77 g	99.77%
Sweeteners, for baking, contains sugar and sucralose	99.53 g	99.53%
Strawberry-flavor beverage mix, powder	99.1 g	99.1%
Desserts, rennin, vanilla, dry mix	99 g	99%
Beverages, orange-flavor drink, breakfast type, powder	98.94 g	98.94%
Candies, gumdrops, starch jelly pieces	98.9 g	98.9%
Candies, hard, dietetic or low calorie (sorbitol)	98.6 g	98.6%
Beverages, tea, instant, decaffeinated, lemon, sweetened	98.55 g	98.55%
Beverages, tea, instant, lemon, sweetened, powder	98.55 g	98.55%
Sugars, brown	98.09 g	98.09%
Candies, hard	98 g	98%
Beverages, lemonade-flavor drink, powder	97.9 g	97.9%
Beverages, tea, instant, lemon, with added ascorbic acid	97.6 g	97.6%
Beverages, Lemonade, powder	97.57 g	97.57%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Sweeteners, for baking, brown, contains sugar and sucralose	97.11 g	97.11%

Mountain yam, hawaii, cooked, steamed, with salt

Mountain yam, hawaii, cooked, steamed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mountain yam, hawaii, cooked, steamed, with salt are listed below.

Water	77.14 g	77.14%
Energy (calorie)	82 kcal
Energy (joule)	344 kJ
Protein	1.73 g	1.73%
Total lipid (fat)	0.08 g	0.08%
Ash	1.06 g	1.06%
Carbohydrate, by difference	19.99 g	19.99%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.43 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	40 mg	0.04%
Potassium, K	495 mg	0.50%
Sodium, Na	248 mg	0.25%
Zinc, Zn	0.32 mg
Copper, Cu	0.129 mg
Manganese, Mn	0.283 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.086 mg
Riboflavin	0.014 mg

Nutrients in Mountain yam, hawaii, cooked, steamed, with salt